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    Acceptance & Commitment Therapy

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    What Will You Learn?

    • Acceptance and Commitment Therapy (ACT) is a powerful third-wave behavioral approach that helps clients move beyond struggle and into purposeful living. Rather than avoiding distressing thoughts or emotions, ACT teaches psychological flexibility, helping individuals accept what they can’t control while committing to actions that reflect their values. This course will guide you through ACT’s six core processes using experiential tools, metaphors, and real-life applications. Whether working with anxiety, trauma or general life challenges, you’ll gain techniques to help clients build resilience and lead more meaningful lives.

    Course Content

    Introduction to Acceptance and Commitment Therapy
    Basic Concepts in ACT Psychological Flexibility Experiential Avoidance

    • Quiz 1

    6 Core Processes

    Case Formulation
    Presenting Problem Motivation Psychological Inflexibility Psychological Flexibility Treatment Goals

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    What Our Client Says

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    PsyQuench
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    Vaishali Chande
    11:31 10 Jun 25
    Vaishali Chande
    11:31 10 Jun 25
    Kulsum Khatoon
    15:19 09 Jun 25
    I'd attended a few workshops with PSYQUENCH before..n found the faculty to be composed, well-mannered n knowledgeable. This encouraged me to enroll in a course here. Classes r very insightful n interactive. I’d especially like to acknowledge my course facilitator, Ms. Khushbu Shah, cuz she's exceptionally grounded n genuinely encouraging in her approach.
    Great experience!!!!
    Kulsum Khatoon
    15:19 09 Jun 25
    I'd attended a few workshops with PSYQUENCH before..n found the faculty to be composed, well-mannered n knowledgeable. This encouraged me to enroll in a course here. Classes r very insightful n interactive. I’d especially like to acknowledge my course facilitator, Ms. Khushbu Shah, cuz she's exceptionally grounded n genuinely encouraging in her approach.
    Great experience!!!!
    MADHUSMITA PATNAIK
    14:45 09 Jun 25
    I highly recommend Psyquench as a solid foundation for building expertise in psychology. The faculty members bring in real-world experiences to the classes. The mentors are genuinely invested in each student's growth. I am having an excellent learning experience here.
    MADHUSMITA PATNAIK
    14:45 09 Jun 25
    I highly recommend Psyquench as a solid foundation for building expertise in psychology. The faculty members bring in real-world experiences to the classes. The mentors are genuinely invested in each student's growth. I am having an excellent learning experience here.
    Chiranjeet Bhatacharrya
    09:15 08 Jun 25
    PsyQuench is the place in India where you will get all the knowledge regarding Psychology. Ms. Pragati ma'am is a great teacher. All the therapy courses are greatly designed.The entire PsyQuench team and teachers are also helpful & understanding. 🙏
    Chiranjeet Bhatacharrya
    09:15 08 Jun 25
    PsyQuench is the place in India where you will get all the knowledge regarding Psychology. Ms. Pragati ma'am is a great teacher. All the therapy courses are greatly designed.The entire PsyQuench team and teachers are also helpful & understanding. 🙏
    siddhi rale
    17:38 05 Jun 25
    siddhi rale
    17:38 05 Jun 25
    Malika Mathur
    15:49 05 Jun 25
    Just completed the Clinical Psychology course by PsyQuench and it was extremely informative. It’s not just based on theoretical concepts but learning how to apply them in real life contexts. Pragati ma’am explained all the concepts clearly and the classes were fun and engaging. Would definitely do another course from here!
    Malika Mathur
    15:49 05 Jun 25
    Just completed the Clinical Psychology course by PsyQuench and it was extremely informative. It’s not just based on theoretical concepts but learning how to apply them in real life contexts. Pragati ma’am explained all the concepts clearly and the classes were fun and engaging. Would definitely do another course from here!
    Madhusmita Patnaik
    16:13 01 Jun 25
    I am very new to this field. I am trying to learn everything from the perspective of an educator. This session really helped me recognise the various things I can keep in mind while interacting with learners. Also, on a personal level definitely, I would take into count the backstory and the ways we can rethink about the situation and individual wala insight. Thank you for organizing this workshop!
    Madhusmita Patnaik
    16:13 01 Jun 25
    I am very new to this field. I am trying to learn everything from the perspective of an educator. This session really helped me recognise the various things I can keep in mind while interacting with learners. Also, on a personal level definitely, I would take into count the backstory and the ways we can rethink about the situation and individual wala insight. Thank you for organizing this workshop!
    shamal tambe
    15:40 01 Jun 25
    It was very great and gave us an insight about what to do next! It was very insightful workshop!!
    shamal tambe
    15:40 01 Jun 25
    It was very great and gave us an insight about what to do next! It was very insightful workshop!!
    Vidushi Pundir
    15:38 01 Jun 25
    The session was indeed an insightful one
    Great job!
    .
    Vidushi Pundir
    15:38 01 Jun 25
    The session was indeed an insightful one
    Great job!
    .
    Dipakshi Yadav
    15:18 01 Jun 25
    Dipakshi Yadav
    15:18 01 Jun 25
    harshita sharma
    16:21 09 Sep 24
    Fair enough. Attended one of their online course, it felt genuine and I have lot of key learnings to takeaway with me. Thanks to the team.
    harshita sharma
    16:21 09 Sep 24
    Fair enough. Attended one of their online course, it felt genuine and I have lot of key learnings to takeaway with me. Thanks to the team.
    Aakash
    07:58 09 Sep 24
    Awesome experience 🔥
    Aakash
    07:58 09 Sep 24
    Awesome experience 🔥
    Anuradha Borah
    17:33 01 Sep 24
    I feel glade that I join the course. So many things I have learnt and also gain practical knowledge...
    Superb experience...
    Anuradha Borah
    17:33 01 Sep 24
    I feel glade that I join the course. So many things I have learnt and also gain practical knowledge...
    Superb experience...
    Sami Jaiswal
    17:18 30 Aug 24
    I attended the webinar and it's best highly interactive and informative.
    Sorry mam Maine start ko Dhyan diya bina post Kiya. According to me it's best. No mam no improvement it's already best.
    Sami Jaiswal
    17:18 30 Aug 24
    I attended the webinar and it's best highly interactive and informative.
    Sorry mam Maine start ko Dhyan diya bina post Kiya. According to me it's best. No mam no improvement it's already best.
    Tushar Kaul
    00:53 12 Aug 24
    My overall experience with PsyQuench has been positive. Working with Ms. Pragati Prasad over the years has been an encouraging, exciting and enriching experience. As a professional, the flexibility of work offered at PsyQuench is unmatched, and continues to be one of the major contributing factors behind my rating.
    (The rating is supposed to be 4.5/5 stars, because there's always room for improvement, and 4 stars seemed too low; hence the 5 stars.)
    Tushar Kaul
    00:53 12 Aug 24
    My overall experience with PsyQuench has been positive. Working with Ms. Pragati Prasad over the years has been an encouraging, exciting and enriching experience. As a professional, the flexibility of work offered at PsyQuench is unmatched, and continues to be one of the major contributing factors behind my rating.
    (The rating is supposed to be 4.5/5 stars, because there's always room for improvement, and 4 stars seemed too low; hence the 5 stars.)
    Sarah Langel
    13:41 07 Aug 24
    Took the organizational psychology training-based internship and did not regret it at all. I signed up for the class with no knowledge, experience or even interest in the field. Miss Revathi turned out to be an amazing teacher and mentor throughout the course. She knows how to bring out confidence in a person and she was in tuned and in touch with her knowledge about the subject. Her analysis of your assignments are also written with a growth mindset and it’s nice to know your opinions or your thoughts are valued. I’ve come out of the course as a person highly interested in this branch of psychology.

    Strongly recommended :)
    Sarah Langel
    13:41 07 Aug 24
    Took the organizational psychology training-based internship and did not regret it at all. I signed up for the class with no knowledge, experience or even interest in the field. Miss Revathi turned out to be an amazing teacher and mentor throughout the course. She knows how to bring out confidence in a person and she was in tuned and in touch with her knowledge about the subject. Her analysis of your assignments are also written with a growth mindset and it’s nice to know your opinions or your thoughts are valued. I’ve come out of the course as a person highly interested in this branch of psychology.

    Strongly recommended :)
    Anusurjya Borah
    18:35 06 Aug 24
    Had an amazing, interactive and inquisitive learning process in the Organisational Psychology course. One of the best learning experience ever! It really opened up the mind to new possibilities, and rekindled the love for the discipline once again.
    Anusurjya Borah
    18:35 06 Aug 24
    Had an amazing, interactive and inquisitive learning process in the Organisational Psychology course. One of the best learning experience ever! It really opened up the mind to new possibilities, and rekindled the love for the discipline once again.
    Kartik Sharma
    07:18 04 Aug 24
    I've had an excellent experience working with PsyQuench over the past two years. Under the mentorship of Pragati Ma'am, I've not only deepened my knowledge of psychology through their exceptional courses but also grown personally and professionally. The working environment at PsyQuench is supportive and dynamic, making it a truly enjoyable place to be. I highly recommend PsyQuench for anyone looking to advance their understanding of psychology and be part of a great team.
    Kartik Sharma
    07:18 04 Aug 24
    I've had an excellent experience working with PsyQuench over the past two years. Under the mentorship of Pragati Ma'am, I've not only deepened my knowledge of psychology through their exceptional courses but also grown personally and professionally. The working environment at PsyQuench is supportive and dynamic, making it a truly enjoyable place to be. I highly recommend PsyQuench for anyone looking to advance their understanding of psychology and be part of a great team.

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