About Us
About Us
PsyQuench started its journey with the inspiration to enhance the mental and physical well-being of every individual. The aim is to build a healthy lifestyle-mentally, emotionally, physically, and spiritually.
With this goal in mind, we wish to bring forth a platform that provides the best quality services to all age groups for the betterment of their health.
Our Vision
We aim to improve people’s motivation for good health and health-promoting behavior so they can manage stress while keeping a happy view. With the increasing levels of stress, it is essential to address the health and wellness of mind, body, and spirit, rather than to focus solely on the physical components of health.
Our Morals
Psychological Safety
Self Care
Knowlage
Founder
Founder/CEO
Pragati Prasad
Pragati Prasad is a RCI affiliated Clinical Psychologist with a career span of more than 6 years in the field. She was extensively trained at prestigious institutions such as the Army Hospital, Research & Referral, National Institute for the Empowerment of Persons with Intellectual Disabilities (Divyangjan) Formerly NIMH, Lady Harding Medical College (LHMC), PsyCare, Cosmos Institute of Mental Health & Behavioural Sciences (CIMBS- DPC) and Janakpuri Superspeciality Hospital. She is proficient in psycho diagnostic, personality, neuropsychological, child assessments and psychotherapy.
She has been associated with Autism Centre for Excellence (ACE), YourDost, The Healthy Mind Clinic, Advance UGC NET Coaching Institute and Cognizavest.
She is a registered Yoga teacher (RYT 200) from Yoga Alliance, USA.
Pragati Prasad
Our Trainers
Anjana Varadarajan
Rida Jameel Khan
Rashmi Singh
Sanya Mittal
Aakanksha Mehta
Shubhojeet Haldar
Manisha Minu
Tushar Kaul
Saumya Suri
Ridhi
Komal Karnatak
Anjana Varadarajan
Ms. Anjana Varadarajan is a master’s in clinical psychology from Sri Ramachandra Institute of Higher Education and Research. Her work aims to bridge the gap in therapy and research in adolescent and adult mental health. She has experience working with clients with varied psychological concerns such as relationship issues, trauma, emotional problems, anxiety, and issues of everyday living. She uses an eclectic approach to therapy with primary applications from ACT, somatic therapy, mindfulness therapy, and Rational Emotive Behavioural Therapy, etc., Anjana’s research interests include understanding the risk, protective, and biological underpinnings of trauma for developing sustainable trauma interventions thereby, making fulfilling her goals surrounding accessible mental health care.
Rida Jameel Khan
Rida is a Counselling Psychologist who is MA in Clinical Psychology and Diploma in Psychotherapy and Counselling. She is also currently pursuing PG Diploma in School Counselling from SCDL, Pune. Rida is a certified Family therapist and has experience working with couples and individual clients with mental health or relationship complications. She currently works as a mind trainer and a psychology content creator and helps women struggling with mental health issues like depression, anxiety, low self esteem and relationship issues. Helping women, families and couples build strong relationships is what she finds her passion in. She also expertises in Career Counselling.
Rashmi Singh
Ms. Rashmi Singh has done her M.Sc in Clinical Neuropsychology from Wales, United Kingdoms and B.A. Psychology Honours from Delhi. She has worked as a Behavioural Therapist with Autistic Kids with ACE (Autism centre for excellence, Gurgoan) and a life skill trainer for young adults. She is a UNESCO-CID (France) certified Expressive Art-based Therapist with prior clinical exposure at Fortis Healthcare. She is currently exploring the Existential Humanistic psychotherapy approach from Existential-Humanistic training Institute, California. She is associated with Psymphony Clinic, Noida as a counselling psychologist. She conducts psycho-educative, mental well-being and skill building workshops with education organisations and corporates.
Sanya Mittal
Aakanksha Mehta
Aakanksha Mehta is a RCI affiliated Clinical Psychologist. Work experience- Deen Dayal Upadhyay Hospital , Air Force Central Medical Establishment, Army Research and Referral hospital and Janakpuri Super Speciality hospital. She is also a certified Behaviour Therapist from Beck Institute, USA and is also registered with Clinical Hypnotherapist with CHI, California. She has experience in all fields of Psychiatry which include Adult psychiatry, Child & Adolescent Psychiatry, Drug De-addiction, Geriatric Psychiatry, Marital problems, Psycho-sexual disorders and Community Psychiatry. She has her special interest in counselling for De addiction (including alcohol, nicotine etc).
Shubhojeet Haldar
Shubhojeet Haldar is a Certified Personal Trainer and an athlete, who completed his certification from National Academy of Sports Medicine. He also completed his certification in sports psychology from Royal school of business. He is currently pursuing Diploma in Nutrition and Health from Indira Gandhi National Open University and certification in Corrective Exercise and Flexibility from International Sports Science Association. He has a working experience of more than 4 years in the gym industry including Talwalkars Gym and Gold’s Gym. He is here to be your personal guide on every step of the fitness journey!
Manisha Minu
Manisha Minu is a certified Food and Nutrition consultant from IGNOU and diploma holder in Applied Nutrition from NFNA. She has done her Advance clinical nutrition course from NFNA and INFS. After transforming herself, she has been involved in 500+ body transformations and specializes in fat loss, weight gain and general well being for men as well as women. She has worked and resolved many lifestyle diseases such as Hypertension, Diabetes, Hypothyroid, PCOD and PCOS by bringing small lifestyle changes. She believes that fitness is not just confined to good physique but it is about creating balance between three zones that are physical, mental and emotional.
Tushar Kaul
Tushar has done his bachelor’s in Psychology (Hons) and has a diverse professional portfolio,
having experience in freelance mixed media artwork, recruitment, human resources, teaching,
TnD, curriculum development and RnD.
He’s also trained in psychometric assessment and acquainted with major modalities in clinical,
organizational and child psychology. Additionally, he’s a QPR Certified Gatekeeper for suicide
prevention.
Saumya Suri
“While it’s fun to daydream about being the funny ethnic minority character in a famous teen
drama, it’s even more exhilarating to be the main character in real life, saving people from their
own mind prisons.”
Saumyaa is an aspiring Clinical psychologist and writer, who likes to create content in her free
time. Currently pursuing her Bachelors in Psychology Honors at Mehr Chand Mahajan DAV
College for Women.
Ridhi
Ridhi is pursuing psychology at Lady Shri Ram College For Women. She is a youtuber with
years of experience in the same ! She loves channeling her creativity into things that she likes
doing and always tries to bring some value. Combining your creativity ,with a group of strong
headed peers , with education is a golden deal and she looks forward to making Psyquench reach new heights !
Muskan
Muskan is a Med school experienced, currently pursuing psychology at Lady Shri Ram College For Women. She is a big-time biology enthusiast with a special love for neurology and human behavior. She loves to learn everything known and everything in the process of being known about this complex yet super interesting human body.