Blogs
- Blogs
What Is Group Therapy and Is It Right for You? Discover how group therapy works, its benefits, and when to consider it. Introduction: Moving Beyond the One-to-One Model When people picture therapy, most imagine sitting across from a therapist in a quiet room. For many, this classic form of talk therapy is familiar, comforting, and effective. Group therapy is becoming...
How PsyQuench Students Start Private Practices After Training Learn how our alumni started their own therapy practices after completing courses. Introduction: From Classroom to Clinic: The Journey of Building a Practice Many aspiring therapists dream of one day opening their own private practice, a quiet room where people feel safe to heal, grow, and discover themselves. But turning this vision...
Is Online Therapy Really Effective? What Clients Say Online counselling is growing fast. Read what our clients have to say. Introduction: The Rise of Therapy From Home Just a few years ago, many people in India hesitated to speak to a therapist at all. Today, more people are choosing therapy, and doing it online. But does talking to someone through...
Mastering Decision-Making Through Psychology Tools Learn how cognitive tools from psychology can improve personal and professional decisions. Introduction: Why Decisions Feel Harder Than Ever Every day, we make hundreds of choices; what to wear, which words to say, where to focus time and money. Some decisions feel small, others life-changing. But modern life, with endless options and constant information, often...
Anxiety or Just Overthinking? Let a Therapist Help You Know the Difference Not sure what you’re feeling? Learn how therapy differentiates anxiety from overthinking. Introduction: Why It’s Hard to Tell What’s Really Going On “Am I just thinking too much… or is this anxiety?” Many of us have whispered this question late at night, when thoughts circle endlessly and sleep...
Can You Take a Psychology Course Without a Master’s Degree? Yes, and here’s how you can upskill with short courses and certifications. Introduction: Is Psychology Only for Postgraduates? Many people feel drawn to psychology: understanding human behaviour, helping others, and even exploring personal growth. Yet there’s a common belief especially in India, that you must have a master’s degree to...
Grief is Not Just About Death: What Counselling Can Reveal Loss can mean many things. Explore how grief therapy helps you move forward. Introduction: When Loss Is Hard to Name but Harder to Bear Most people hear the word grief and picture mourning someone who has died. But in therapy rooms across India, grief appears wearing many faces: the end...
What Makes Our Internship Unique: Real Clients, Real Growth Interns at PsyQuench get more than theory – they gain client-facing experience. Introduction: Why Internships Should Be More Than Observation Every psychology student dreams of helping people. Yet, too often, internships become passive: taking notes, listening to lectures, and never actually sitting across from someone in pain. At PsyQuench, we believe...
Can Therapy Help You Heal From Trauma? A Client’s Perspective Anxiety or Just Overthinking? Let a Therapist Help You Know the DifferenceHealing from emotional pain is possible. Read one client’s honest story. Introduction: Why Emotional Pain Doesn’t Always Go Away On Its Own Many people believe time heals everything. But for those who’ve faced trauma whether it’s childhood neglect, emotional...
Beyond Freud: The Rich Roots of Indian Psychology Discover how Indian traditions shaped psychology long before Western theories. Introduction: Psychology Didn’t Start in Vienna When most psychology textbooks open with Freud, Jung, and Pavlov, it can feel as though the study of the mind began in 19th-century Europe. But centuries earlier, Indian philosophers, scholars, and practitioners were already asking, and...
