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If you are interested in the psychological and emotional well-being of people, then you might already have an inkling that Psychology is the field for you. Psychology is a diverse field that focuses on understanding human behavior, mental processes, and emotions. Whether it is for your personal growth and development, or as a career path, psychology offers a limitless potential...

TABLE OF CONTENT – 1. Introduction to therapy and counselling 2. Types of therapy 3. Types of counselling 4. Benefits of therapy and counselling 5. Ethics in therapy and counselling 6. Conclusion 1.Introduction: Embarking on a healing journey can be a transformative experience. Therapy and counselling offer professional support for those seeking to overcome mental health challenges. In this article,...