Meet your Trainers

Pragati Prasad

Pragati Prasad is a RCI affiliated Clinical Psychologist with a career span of more than 6 years in the field. She was extensively trained at prestigious institutions such as the Army Hospital, Research & Referral, National Institute for the Empowerment of Persons with Intellectual Disabilities (Divyangjan) Formerly NIMH, Lady Harding Medical College (LHMC), PsyCare, Cosmos Institute of Mental Health & Behavioural Sciences (CIMBS- DPC) and Janakpuri Superspeciality Hospital. She is proficient in psycho diagnostic, personality, neuropsychological, child assessments and psychotherapy.
She has been associated with Autism Centre for Excellence (ACE), YourDost, The Healthy Mind Clinic, Advance UGC NET Coaching Institute and Cognizavest.

Anjana Varadarajan

Ms. Anjana Varadarajan is a master’s in clinical psychology from Sri Ramachandra Institute of Higher Education and Research. Her work aims to bridge the gap in therapy and research in adolescent and adult mental health. She has experience working with clients with varied psychological concerns such as relationship issues, trauma, emotional problems, anxiety, and issues of everyday living. She uses an eclectic approach to therapy with primary applications from ACT, somatic therapy, mindfulness therapy, and Rational Emotive Behavioural Therapy, etc., Anjana’s research interests include understanding the risk, protective, and biological underpinnings of trauma for developing sustainable trauma interventions thereby, making fulfilling her goals surrounding accessible mental health care.

Rida Jameel Khan

Rida is a Counselling Psychologist who is MA in Clinical Psychology and Diploma in Psychotherapy and Counselling. She is also currently pursuing PG Diploma in School Counselling from SCDL, Pune. Rida is a certified Family therapist and has experience working with couples and individual clients with mental health or relationship complications. She currently works as a mind trainer and a psychology content creator and helps women struggling with mental health issues like depression, anxiety, low self esteem and relationship issues. Helping women, families and couples build strong relationships is what she finds her passion in. She also expertises in Career Counselling.

Rashmi Singh

Ms. Rashmi Singh has done her M.Sc in Clinical Neuropsychology from Wales, United Kingdoms and B.A. Psychology Honours from Delhi. She has worked as a Behavioural Therapist with Autistic Kids with ACE (Autism centre for excellence, Gurgoan) and a life skill trainer for young adults. She is a UNESCO-CID (France) certified Expressive Art-based Therapist with prior clinical exposure at Fortis Healthcare. She is currently exploring the Existential Humanistic psychotherapy approach from Existential-Humanistic training Institute, California. She is associated with Psymphony Clinic, Noida as a counselling psychologist. She conducts psycho-educative, mental well-being and skill building workshops with education organisations and corporates.

Naina Seth

Naina, is an RCI registered Clinical Psychologist with more than 4 years of experience in the field of mental health. She has gained clinical experience across private, government and army hospitals during which she worked with children, adolescents and adults experiencing a range of difficulties including depression, anxiety, interpersonal difficulties and children with behavioural problems and special needs. Her approach to therapy is integrative, focusing on clients needs. She uses different therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Supportive Psychotherapy and Eye Movement Desensitization and Reprocessing among others.

Aakanksha Mehta

Aakanksha Mehta is a RCI affiliated Clinical Psychologist. Work experience- Deen Dayal Upadhyay Hospital , Air Force Central Medical Establishment, Army Research and Referral hospital and Janakpuri Super Speciality hospital. She is also a certified Behaviour Therapist from Beck Institute, USA and is also registered with Clinical Hypnotherapist with CHI, California. She has experience in all fields of Psychiatry which include Adult psychiatry, Child & Adolescent Psychiatry, Drug De-addiction, Geriatric Psychiatry, Marital problems, Psycho-sexual disorders and Community Psychiatry. She has her special interest in counselling for De addiction (including alcohol, nicotine etc).

Shubhojeet Haldar

Shubhojeet Haldar is a Certified Personal Trainer and an athlete, who completed his certification from National Academy of Sports Medicine. He also completed his certification in sports psychology from Royal school of business. He is currently pursuing Diploma in Nutrition and Health from Indira Gandhi National Open University and certification in Corrective Exercise and Flexibility from International Sports Science Association. He has a working experience of more than 4 years in the gym industry including Talwalkars Gym and Gold’s Gym. He is here to be your personal guide on every step of the fitness journey!

Manisha Minu

Manisha Minu is a certified Food and Nutrition consultant from IGNOU and diploma holder in Applied Nutrition from NFNA. She has done her Advance clinical nutrition course from NFNA and INFS. After transforming herself, she has been involved in 500+ body transformations and specializes in fat loss, weight gain and general well being for men as well as women. She has worked and resolved many lifestyle diseases such as Hypertension, Diabetes, Hypothyroid, PCOD and PCOS by bringing small lifestyle changes. She believes that  fitness is not just confined to good physique but it is about creating balance between three zones that are physical, mental and emotional.