Positive Psychology

Description

Through a blend of interactive lectures, experiential exercises, and practical case studies, our course provides you with the knowledge and skills necessary to effectively apply ACT techniques in your clinical work. Whether you’re a seasoned therapist looking to expand your toolkit or a newcomer to ACT seeking to deepen your understanding, our program caters to individuals at all levels of experience.

Led by experienced and passionate instructors, our course ensures a supportive learning environment where you can engage with fellow participants, exchange insights, and receive personalized feedback. You’ll emerge from the course equipped with practical strategies for helping your clients overcome psychological challenges, build resilience, and cultivate a life of meaning and purpose.

PROCESS OF REGITRATION

DETAILED CURRICULUM

Module1: Introduction to ACT

• Difference between agreeing and acceptance.
• Relation between acceptance and commitment
• 4A’s of ACT- awareness, acceptance, action, adherence
• Case samples and workups

Module2: Strategies

6 building components of ACT (core processes)

• Acceptance
• Cognitive diffusion
• Being present
• Self as a context
• Values clarification
• Committed action
• Strategies used in ACT.
• Passenger in the bus
• Struggle switch thank you mind
• ACT in counselling setup
• Role plays
• Practical approaches and strategies to use

Module 3:  Approaches and techniques

• Relational frame theory
• ACT Triflex
• Psychological flexibility
• Practical approaches to core processes
• Happiness trap
• Case discussions and case samples