Description
Eligibility
Psychology Students, Psychologists, Psychiatrists, Social Workers, PhD Scholars.
What is Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a powerful third-wave behavioral approach that helps clients move beyond struggle and into purposeful living. Rather than avoiding distressing thoughts or emotions, ACT teaches psychological flexibility, helping individuals accept what they can’t control while committing to actions that reflect their values. This course will guide you through ACT’s six core processes using experiential tools, metaphors, and real-life applications. Whether working with anxiety, trauma or general life challenges, you’ll gain techniques to help clients build resilience and lead more meaningful lives.
PROCESS OF REGITRATION
Module 1: Introduction to Acceptance and Commitment Therapy
- Basic Concepts in ACT
- Psychological Flexibility
- Experiential Avoidance
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Module 2: 6 Core Processes
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Acceptance
- Clean vs. Dirty Emotions
- Willingness Scale
- Metaphors
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Defusion
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Identifying Defusion
- Metaphors
- Present Moment
- Just Noticing
- Experiential Seeking
- Journalling
- Self as Context
- Observer Exercise
- Experiential Centering Exercise
- Contrast Observer Self vs. Conceptualized Self
- Values
- Value Domains
- Miracle Question
- Values Clarification
- Committed Action
- Willingness Contract
- Behavioral Activation
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Module 3: Case Formulation
- Presenting Problem
- Motivation
- Psychological Inflexibility
- Psychological Flexibility
- Treatment Goals
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Module 4: ACT Triflex
- Case Discussions
- Worksheets
- Role Plays
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FAQs
Will my credentials be accepted over the world after completing this course?
Of course! Our credentials are widely recognized and may be used as credentials to demonstrate your knowledge anywhere in the globe. Wherever your path leads you, get ready to shine brilliantly as a respected professional.
I am not from a psychology background. Can I still do the course?
All are entitled to knowledge! If you come from a related field of human science, have a friend or family member who is having mental health issues, or want to learn more about mental health, you can.
Are the lessons taught live sessions?
Yes! Our programs encourage real-time engagement by simulating the feeling of a dynamic virtual classroom. Not only that, but we also record every session for your reference in addition to offering live sessions to ensure convenience.
What are the prerequisites in order to finish the course?
The principal prerequisites are upholding a minimum attendance rate of 80% and completing the practical work of 60% in order to pass. Individuals who fulfill these requirements will be given a certificate of completion.
Do you conduct exams to assess the performance?
No, we provide project works with generous deadlines and our assessments happens throughout the live sessions of classroom learning.
Will I get supervision after the course completion?
Yes! Our groups never gets dissolved. You can reach out to us at any given point of time, we are happy to help.
Date- 
Time- 7-8pm, (Tue-Thur-Sat)
Mode- Google Meet
Live Lectures and Training
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