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Indian families are slowly opening up to therapy. Read how real people overcame generational resistance. For decades, therapy in India was often whispered about, dismissed, or met with fear. Phrases like “log kya kahenge” (what will people say) and “bas sab theek ho jayega” (everything will be fine) kept countless families from seeking help. But times are changing. Across cities...
Feeling overwhelmed? Learn the emotional and mental signs that indicate therapy can help students and professionals. Many students and young adults in India push themselves to excel, academically, professionally, and socially. But somewhere along the way, the weight of expectations, comparisons, and silent struggles can become too much. Therapy for students India is not just for crises; it’s a proactive...
Discover the best psychology courses in India for 2025. Compare programs, certifications, and career scope. Start your psychology journey today! Psychology is more than a subject—it’s an exploration of the human mind, emotions, and behaviors. Over the past decade, psychology courses in India have become increasingly popular, thanks to the rising demand for mental health professionals, organizational psychologists, counselors, and...
A guide for psychology students navigating early career proof and placements If you’re a psychology student or recent graduate in India, chances are you’ve worked hard to complete an internship—or maybe two. You’ve attended sessions, submitted assignments, and participated in supervision calls. Now, as the internship draws to a close, one question often looms: Will this help me get hired?...
A new model for mental health education in India that integrates care, competence, and community In the growing landscape of mental health in India, services often fall into silos. Therapy happens in one place. Training in another. Wellness gets relegated to Instagram reels. But at PsyQuench, we asked a simple question: What if we created a space where everything you...
Why Understanding the Difference Matters If you’re a psychology student in India searching for the right internship, chances are you’ve come across terms like “clinical internship” and “counseling internship”—often used interchangeably. But while they may look similar on the surface, they prepare you for distinct roles in the mental health field. So how do you decide which one is right...
How Cognitive Behavioral Therapy Stands Apart When most people imagine therapy, they picture sitting across from a therapist, recounting life stories and emotions. This image reflects what’s often referred to as “talk therapy” a broad, open-ended style that emphasizes emotional exploration and insight. While it can be profoundly healing, not all therapeutic approaches look the same. One of the most...
How to actually find the best therapy program in India for your goals You’ve decided to pursue a career in mental health. You start Googling “best therapy program India,” and suddenly you’re drowning in tabs: clinical diplomas, weekend certifications, global fellowships, YouTube tutorials, and everything in between. But here’s the truth: not every program labeled “therapy” is right for you....
How It Works and Why It’s Effective Anxiety can be loud. It’s the racing heart before a presentation, the 3 a.m. spiral of worst-case scenarios, the constant fear that something is about to go wrong—even when everything seems fine on the outside. In India, where mental health conversations are just beginning to find their voice, many people silently live with...
Everything you need to know to begin your journey as a school counselor in India Building a Career in School Counseling – A Starter Guide With mental health finally taking its place in conversations around education, the demand for trained school counselors in India is steadily rising. Schools are no longer looking for someone who can simply “handle discipline” or...
