Description
Eligibility
Psychology Students, Psychologists, Psychiatrists, Social Workers, PhD Scholars.
What is Dialectical Behavior Therapy (DBT)?
Dialectical Behavior Therapy (DBT) is a structured, skills-based approach widely used for improving emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. This DBT course offers an in-depth understanding of its four core modules, helping you develop essential skills to support clients with Borderline Personality Disorder (BPD), anxiety, depression, and other emotional challenges.
Through practical training, including role plays, real-life case discussions, and assignments, you’ll learn to apply DBT techniques confidently in therapeutic settings .Enroll now and become a certified expert in Dialectical Behavior Therapy to transform your therapeutic practice!
PROCESS OF REGISTRATION

Module 1: Introduction to DBT
- Origin and History of DBT
- Theoretical Framework
- Stages of DBT Treatment
- DBT Treatment Modes
- Behavior Chain Analysis
- Missing-Links Analysis
- Diary Cards
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Module 2: Distress Tolerance Skills
- Reality Acceptance Skills
- Radical Acceptance
- Turning the Mind
- Willingness vs. Willfulness
- Crisis Survival Strategies
- Distract with ACCEPTS
- Self-Soothing Techniques
- IMPROVE the Moment
- Pros and Cons
- Worksheets
- Case Discussions
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Module 3: Mindfulness Skills
- Wise Mind
- “What” Skills
- “How” Skills
- Worksheets
- Case Discussions
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Module 4: Emotion Regulation Skills
- Understanding and Naming Emotions
- Emotion Diary
- Checking the Facts
- Problem Solving Techniques
- Opposite Action
- Worksheets
- Case Discussions
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Module 5: Interpersonal Effectiveness Skills
- Developing and Maintaining Relationships
- Core Interpersonal Skills
- Walking the Middle Path
- Worksheets
- Case Discussions
- Practical Training
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FAQs
Will my credentials be accepted all over the world after completing this course?
Of course! Our credentials are widely recognized and may be used as credentials to demonstrate your knowledge anywhere in the globe. Wherever your path leads you, get ready to shine brilliantly as a respected professional.
I am not from a psychology background. Can I still do the course?
All are entitled to knowledge! If you come from a related field of human science, have a friend or family member who is having mental health issues, or want to learn more about mental health, you can.
Are the lessons taught live sessions?
Yes! Our programs encourage real-time engagement by simulating the feeling of a dynamic virtual classroom. Not only that, but we also record every session for your reference in addition to offering live sessions to ensure convenience.
What are the prerequisites to finishing the course?
The principal prerequisites are upholding a minimum attendance rate of 80% and completing the practical work of 60% to pass. Individuals who fulfill these requirements will be given a certificate of completion.
Do you conduct exams to assess the performance?
No, we provide project works with generous deadlines and our assessments happen throughout the live sessions of classroom learning.
Will I get supervision after the course is completed?
Yes! Our groups never get dissolved. You can reach out to us at any given point of time, we are happy to help.
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