Sale!

Dialectical Behavior Therapy

Original price was: ₹4,100.00.Current price is: ₹3,199.00.

⏳ Duration- 1 month
Date- 9th Dec to 15th Jan
Time- 7-8 PM, Tue-Thurs-Sat
  Mode- Google Meet

Perks –

  • Live Lectures and Training
    Access to recording for 3 months
    Softcopy certificate of completion
    Case discussions
    Resource materials
    Performance based Letter of recommendation

Description

Eligibility 

Psychology Students, Psychologists, Psychiatrists, Social Workers, PhD Scholars.

What is Dialectical Behavior Therapy (DBT)?

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach widely used for improving emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. This DBT course offers an in-depth understanding of its four core modules, helping you develop essential skills to support clients with Borderline Personality Disorder (BPD), anxiety, depression, and other emotional challenges.

Through practical training, including role plays, real-life case discussions, and assignments, you’ll learn to apply DBT techniques confidently in therapeutic settings .Enroll now and become a certified expert in Dialectical Behavior Therapy to transform your therapeutic practice!

PROCESS OF REGISTRATION

 

Module 1: Introduction to DBT

  • Origin and History of DBT
  • Theoretical Framework
  • Stages of DBT Treatment
  • DBT Treatment Modes
  • Behavior Chain Analysis
  • Missing-Links Analysis
  • Diary Cards

Module 2: Distress Tolerance Skills

  • Reality Acceptance Skills
    • Radical Acceptance
    • Turning the Mind
    • Willingness vs. Willfulness
  • Crisis Survival Strategies
    • Distract with ACCEPTS
    • Self-Soothing Techniques
    • IMPROVE the Moment
    • Pros and Cons
  • Worksheets
  • Case Discussions

Module 3: Mindfulness Skills

  • Wise Mind
  • “What” Skills
  • “How” Skills
  • Worksheets
  • Case Discussions

Module 4: Emotion Regulation Skills

  • Understanding and Naming Emotions
  • Emotion Diary
  • Checking the Facts
  • Problem Solving Techniques
  • Opposite Action
  • Worksheets
  • Case Discussions

Module 5: Interpersonal Effectiveness Skills

  • Developing and Maintaining Relationships
  • Core Interpersonal Skills
  • Walking the Middle Path
  • Worksheets
  • Case Discussions
  • Practical Training

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All are entitled to knowledge! If you come from a related field of human science, have a friend or family member who is having mental health issues, or want to learn more about mental health, you can.

Yes! Our programs encourage real-time engagement by simulating the feeling of a dynamic virtual classroom. Not only that, but we also record every session for your reference in addition to offering live sessions to ensure convenience.

The principal prerequisites are upholding a minimum attendance rate of 80% and completing the practical work of 60% in order to pass. Individuals who fulfill these requirements will be given a certificate of completion.

No, we provide project work with generous deadlines and our assessments happen throughout the live sessions of classroom learning

Yes! Our groups never gets dissolved. You can reach out to us at any given point of time, we are happy to help.