Acceptance & Commitment Therapy

⏳Duration- 1 month
Date- 8th Dec to 19th Jan
Time- 8-9pm, (Mon-Wed-Fri)
Mode- Google Meet

Perks –

Live Lectures and Training
Access to recording for 2 months
E-certificate of completion
Case discussions
Resource materials
Performance based Letter of recommendation

Description

Eligibility

Psychology Students, Psychologists, Psychiatrists, Social Workers, PhD Scholars.

What is Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) is a powerful third-wave behavioral approach that helps clients move beyond struggle and into purposeful living. Rather than avoiding distressing thoughts or emotions, ACT teaches psychological flexibility, helping individuals accept what they can’t control while committing to actions that reflect their values. This course will guide you through ACT’s six core processes using experiential tools, metaphors, and real-life applications. Whether working with anxiety, trauma or general life challenges, you’ll gain techniques to help clients build resilience and lead more meaningful lives.

PROCESS OF REGITRATION

Module 1: Introduction to Acceptance and Commitment Therapy

Basic Concepts in ACT
Psychological Flexibility
Experiential Avoidance

Module 2: 6 Core Processes

Acceptance
- Clean vs. Dirty Emotions
- Willingness Scale
- Metaphors
Defusion
- Identifying Defusion
- Metaphors
Present Moment
- Just Noticing
- Experiential Seeking
- Journalling
Self as Context
- Observer Exercise
- Experiential Centering Exercise
- Contrast Observer Self vs. Conceptualized Self
Values
- Value Domains
- Miracle Question
- Values Clarification
Committed Action
- Willingness Contract
- Behavioral Activation

Module 3: Case Formulation

Presenting Problem
Motivation
Psychological Inflexibility
Psychological Flexibility
Treatment Goals

Module 4: ACT Triflex

Case Discussions
Worksheets
Role Plays

KNOW YOUR TRAINER

Reviews

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Be the first to review “Acceptance & Commitment Therapy”

Vaishali Chande

11:31 10 Jun 25

Kulsum Khatoon

15:19 09 Jun 25

I'd attended a few workshops with PSYQUENCH before..n found the faculty to be composed, well-mannered n knowledgeable. This encouraged me to enroll in a course here. Classes r very insightful n interactive. I’d especially like to acknowledge my course facilitator, Ms. Khushbu Shah, cuz she's exceptionally grounded n genuinely encouraging in her approach.
Great experience!!!!

MADHUSMITA PATNAIK

14:45 09 Jun 25

I highly recommend Psyquench as a solid foundation for building expertise in psychology. The faculty members bring in real-world experiences to the classes. The mentors are genuinely invested in each student's growth. I am having an excellent learning experience here.

Chiranjeet Bhatacharrya

09:15 08 Jun 25

PsyQuench is the place in India where you will get all the knowledge regarding Psychology. Ms. Pragati ma'am is a great teacher. All the therapy courses are greatly designed.The entire PsyQuench team and teachers are also helpful & understanding. 🙏

siddhi rale

17:38 05 Jun 25

Malika Mathur

15:49 05 Jun 25

Just completed the Clinical Psychology course by PsyQuench and it was extremely informative. It’s not just based on theoretical concepts but learning how to apply them in real life contexts. Pragati ma’am explained all the concepts clearly and the classes were fun and engaging. Would definitely do another course from here!

Madhusmita Patnaik

16:13 01 Jun 25

I am very new to this field. I am trying to learn everything from the perspective of an educator. This session really helped me recognise the various things I can keep in mind while interacting with learners. Also, on a personal level definitely, I would take into count the backstory and the ways we can rethink about the situation and individual wala insight. Thank you for organizing this workshop!

shamal tambe

15:40 01 Jun 25

It was very great and gave us an insight about what to do next! It was very insightful workshop!!

Vidushi Pundir

15:38 01 Jun 25

The session was indeed an insightful one
Great job!
.

Dipakshi Yadav

15:18 01 Jun 25

harshita sharma

16:21 09 Sep 24

Fair enough. Attended one of their online course, it felt genuine and I have lot of key learnings to takeaway with me. Thanks to the team.

Aakash

07:58 09 Sep 24

Awesome experience 🔥

Anuradha Borah

17:33 01 Sep 24

I feel glade that I join the course. So many things I have learnt and also gain practical knowledge...
Superb experience...

Sami Jaiswal

17:18 30 Aug 24

I attended the webinar and it's best highly interactive and informative.
Sorry mam Maine start ko Dhyan diya bina post Kiya. According to me it's best. No mam no improvement it's already best.

Tushar Kaul

00:53 12 Aug 24

My overall experience with PsyQuench has been positive. Working with Ms. Pragati Prasad over the years has been an encouraging, exciting and enriching experience. As a professional, the flexibility of work offered at PsyQuench is unmatched, and continues to be one of the major contributing factors behind my rating.
(The rating is supposed to be 4.5/5 stars, because there's always room for improvement, and 4 stars seemed too low; hence the 5 stars.)

Sarah Langel

13:41 07 Aug 24

Took the organizational psychology training-based internship and did not regret it at all. I signed up for the class with no knowledge, experience or even interest in the field. Miss Revathi turned out to be an amazing teacher and mentor throughout the course. She knows how to bring out confidence in a person and she was in tuned and in touch with her knowledge about the subject. Her analysis of your assignments are also written with a growth mindset and it’s nice to know your opinions or your thoughts are valued. I’ve come out of the course as a person highly interested in this branch of psychology.

Strongly recommended :)

Anusurjya Borah

18:35 06 Aug 24

Had an amazing, interactive and inquisitive learning process in the Organisational Psychology course. One of the best learning experience ever! It really opened up the mind to new possibilities, and rekindled the love for the discipline once again.

Kartik Sharma

07:18 04 Aug 24

I've had an excellent experience working with PsyQuench over the past two years. Under the mentorship of Pragati Ma'am, I've not only deepened my knowledge of psychology through their exceptional courses but also grown personally and professionally. The working environment at PsyQuench is supportive and dynamic, making it a truly enjoyable place to be. I highly recommend PsyQuench for anyone looking to advance their understanding of psychology and be part of a great team.

Acceptance & Commitment Therapy

Description

PROCESS OF REGITRATION