Integrative CBT & DBT

Price range: ₹5,399.00 through ₹9,899.00

Work with the clients and observer cases after getting trained under supervision.

⏳Duration- 3 months
Date- 3rd Nov to 6 Feb
 Time- 7-8PM (IST), Mon-Wed-Fri
 Mode- Google Meet

Perks –

 Access to recording for 6 months
 Hands on training with clients and observership
 Softcopy of completion
 Experience Letter
 Case discussions
 Resource materials
 Performance based Letter of recommendation

Description

Eligibility 

Psychology Students, Psychologists, Psychiatrists, Social Workers, PhD Scholars.

PROCESS OF REGISTRATION

 

What is Integrated CBT & DBT

Because Cognitive Therapies are Cognitive Behavioral Therapy (CBT) alone cannot help the clients so we need to extend beyond the basics and include Dialectical Behavior Therapy (DBT). It helps individuals identify and change negative thought patterns of anxiety, depression, stress and many more. CBT focuses on restructuring thoughts, while DBT emphasizes on skill training to overcome distress. Learning these therapies enhances counseling skills and helps clients manage anxiety, depression, impulsivity, DSH and eating disorders. Join to gain expertise, improve effectiveness, and advance your career in mental health.

 

Module 1:Introduction to CBT Principles 

  • Origin of CBT
  • Principles 
  • Basic Cognitive Model
  • Cognitive Specificity Hypothesis

Module 2: Planning CBT session and case conceptualization

  • Therapeutic relationship 
  • Evaluation session 
  • Structuring sessions
  • Assessments

Module 3: Basic Cognitive Techniques 

  • Challenging Automatic Thoughts/ Beliefs
  • Restructuring cognitive distortions
  • Socratic Questioning 
  • Behavioral Experiments
  • Cognitive Rehearsals
  • And many more

Module 4: Introduction to DBT

  • Origin and History of DBT
  • Theoretical Framework
  • Stages of DBT Treatment
  • DBT Treatment Modes
  • Behavior Chain Analysis
  • Missing-Links Analysis
  • Diary Cards

Module 5: Distress Tolerance Skills

  • Reality Acceptance Skills
    • Radical Acceptance
    • Turning the Mind
    • Willingness vs. Willfulness
  • Crisis Survival Strategies
    • Distract with ACCEPTS
    • Self-Soothing Techniques
    • IMPROVE the Moment
    • Pros and Cons
  • Worksheets
  • Case Discussions

Module 6: Mindfulness Skills

  • Wise Mind
  • “What” Skills
  • “How” Skills
  • Worksheets
  • Case Discussions

Module 7: Emotion Regulation Skills

  • Understanding and Naming Emotions
  • Emotion Diary
  • Checking the Facts
  • Problem Solving Techniques
  • Opposite Action
  • Worksheets
  • Case Discussions

Module 8: Interpersonal Effectiveness Skills

  • Developing and Maintaining Relationships
  • Core Interpersonal Skills
  • Walking the Middle Path
  • Worksheets
  • Case Discussions

Module 9: Practical

  • Role Plays
  • Interactive Work
  • Worksheets
  • Case Work-Ups
  • Mock Reflections
  • Case Conceptualization Practice
  • Reflective Discussions
  • Pro-bono Sessions
  • Observership

Participants will get a bonus opportunity to observe live sessions, work with clients under supervision, and receive an experience letter.

KNOW YOUR TRAINER

Additional information

Payment Options

Full Payment, 1st Installment

Reviews

There are no reviews yet.

Be the first to review “Integrative CBT & DBT”

Your email address will not be published. Required fields are marked *

 

 

 

All are entitled to knowledge! If you come from a related field of human science, have a friend or family member who is having mental health issues, or want to learn more about mental health, you can.

Yes! Our programs encourage real-time engagement by simulating the feeling of a dynamic virtual classroom. Not only that, but we also record every session for your reference in addition to offering live sessions to ensure convenience.

The principal prerequisites are upholding a minimum attendance rate of 80% and completing the practical work of 60% in order to pass. Individuals who fulfill these requirements will be given a certificate of completion.

No, we provide project work with generous deadlines and our assessments happen throughout the live sessions of classroom learning

Yes! Our groups never gets dissolved. You can reach out to us at any given point of time, we are happy to help.