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Integrative CBT & DBT

Price range: ₹5,879.00 through ₹12,999.00

Work with the clients and observer cases after getting trained under supervision.

⏳Duration- 3 months
Date-4th April to 4th July
 Time- 7-8PM (IST), Mon-Wed-Fri
 Mode- Google Meet

Perks –

 Access to recording for 6 months
 Hands on training with clients and observership
 Softcopy of completion
 Experience Letter
 Case discussions
 Resource materials
 Performance based Letter of recommendation

Description

Eligibility 

Psychology Students, Psychologists, Psychiatrists, Social Workers, PhD Scholars.

PROCESS OF REGISTRATION

 

What is Integrated CBT & DBT

Integrative Therapies combine powerful, evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to improve mental health outcomes. CBT focuses on identifying and restructuring negative thought patterns, while DBT emphasizes practical skills such as emotional regulation, distress tolerance, mindfulness, and effective interpersonal communication.

Learning CBT and DBT enhances core counselling skills, enabling professionals to effectively support clients dealing with anxiety, depression, stress, and irrational beliefs. These widely used therapeutic approaches are essential for psychology students, counsellors, and mental health professionals

Learning these therapies enhances counseling skills and helps clients manage anxiety, depression, impulsivity, self-harm and eating disorders.

Join to gain expertise, improve effectiveness, and advance your career in mental health.

 

Module 1: Introduction to CBT Principles 

Origin of CBT 

Principles 

Basic Cognitive Model 

Cognitive Specificity Hypothesis

Module 2: Planning CBT session and case conceptualization 

Therapeutic relationship 

Evaluation session 

Structuring sessions

Assessments

Module 3: Basic Cognitive Techniques 

Challenging Automatic Thoughts/ Beliefs 

Restructuring cognitive distortions 

Socratic Questioning  

Behavioral Experiments 

Cognitive Rehearsals 

Module 4: Introduction to DBT

  • Origin and History of DBT
  • Theoretical Framework
  • Stages of DBT Treatment
  • DBT Treatment Modes
  • Behavior Chain Analysis
  • Missing-Links Analysis
  • Diary Cards

Module 6: Distress Tolerance Skills

  • Reality Acceptance Skills
    • Radical Acceptance
    • Turning the Mind
    • Willingness vs. Willfulness
  • Crisis Survival Strategies
    • Distract with ACCEPTS
    • Self-Soothing Techniques
    • IMPROVE the Moment
    • Pros and Cons
  • Worksheets
  • Case Discussions

Module 7: Mindfulness Skills

  • Wise Mind
  • “What” Skills
  • “How” Skills
  • Worksheets
  • Case Discussions

Module 8: Emotion Regulation Skills

  • Understanding and Naming Emotions

  • Emotion Diary

  • Checking the Facts
  • Problem Solving Techniques
  • Opposite Action
  • Worksheets
  • Case Discussions

Module 9: Interpersonal Effectiveness Skills

  • Developing and Maintaining Relationships
  • Core Interpersonal Skills
  • Walking the Middle Path
  • Worksheets
  • Case Discussions
Module 10: Practical

  • Role Plays
  • Interactive Work
  • Worksheets
  • Mock Reflections
  • Case Conceptualization Practice
  • Reflective Discussions

ADVANCED LEVEL

The Advanced Level will include all the training covered in the BASIC LEVEL, along with an additional component of 

  • One month of pro bono sessions. During this period, trainees will work with clients under supervision and observe live cases, allowing them to 
  • Gain practical, hands-on experience in a guided setting.
  • Training of legal documentation will be facilitated.

On successful completion, a work experience letter will be provided.

Participants will get a bonus opportunity to observe live sessions, work with clients under supervision, and receive an experience letter.

KNOW YOUR TRAINER

Additional information

Level of Training

Basic Level, Advanced Level

Payment Options

Full Payment, 1st Installment

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All are entitled to knowledge! If you come from a related field of human science, have a friend or family member who is having mental health issues, or want to learn more about mental health, you can.

Yes! Our programs encourage real-time engagement by simulating the feeling of a dynamic virtual classroom. Not only that, but we also record every session for your reference in addition to offering live sessions to ensure convenience.

The principal prerequisites are upholding a minimum attendance rate of 80% and completing the practical work of 60% in order to pass. Individuals who fulfill these requirements will be given a certificate of completion.

No, we provide project work with generous deadlines and our assessments happen throughout the live sessions of classroom learning

Yes! Our groups never gets dissolved. You can reach out to us at any given point of time, we are happy to help.